The Thyroid and Coffee Beans

Every nose is familiar with the wonderful aroma of coffee beans. Non-coffee drinkers and coffee lovers alike can appreciate the smooth, rich smell of fresh roasted coffee. Even as you read this many of you are activating the amygdala and hippocampus areas of your brain that will recall past coffee smells and associated memories. Well today we are going to combine the brain, the thyroid and coffee beans into a nice step-by-step process of growing and brewing our bodies very own free trade cof

7 Signs of Stress

The 7 Signs of Stress are as follows: Fatigue Headaches Allergies Digestive Issues Insomnia Irritability/Depression Neck or Back Pain Fatigue is a feeling of tiredness that can usually be relieved with rest. When we become stressed our body's ability to regulate sleep and alertness during the day can become compromised. Excessive fatigue can be a sign of adrenal fatigue, which can be helped by restoring function and giving appropriate supplementation. Headaches trouble a lo

Nutrition for Seniors

Nutrition for Seniors While some of the basics of nutrition remain the same as we age, there are some that need to be adjusted as we age.  The food we consume has a huge impact on our lives.  Various diseases, such as heart disease, diabetes, and osteoporosis can be attributed to poor eating habits.  Good nutrition can improve our immune function and other bodily functions that help prevent injury and disease. Eating healthy is not just about what you eat, but how you eat.  For exa

Hormone Therapy

Hormone Therapy Hormone therapy is a common treatment for women dealing with the various symptoms of menopause.  It additionally helps to thwart the long-term changes to the body, such as bone loss.  A few of the many symptoms it can help to treat are: Hot flashes Vaginal dryness Sleep disruption Osteoporosis Due to health risks related to prolonged hormone therapy, it is typically advised that a woman not exceed five years of treatment.  However, so long as this cautionar

Weight Loss Strategies for Diabetics

When you are diabetic, being obese or even overweight substantially increases your health risks.  However, many traditional diets are out of the scope of something many diabetics can handle due to blood sugar concerns.  So, today we explore some of the ways to lose weight as a diabetic in a safe and healthy way. Educate Yourself on Nutrition – If you are diabetic and have not done at least some research on nutrition already, this can make it much harder to keep your blood sugar levels b

Benefits of Spinal Decompression

  In our youth, our vertebrae have fluid between them within disks that work as a cushion between each vertebra to protect them. However, as we age, the amount of fluid the disks retain begins to diminish, reducing the amount of protection our back has. This is why people typically lose some of their height as they age. It also increases the risk of back injuries. Since our spine is the support system for our body, naturally it is vital we keep it in the best shape we can. This is wh

Premier Physical Medicine

Premier Physical Medicine is a healthcare facility that is tailored to your individual needs. A place where you have access to the best in traditional physical medicine, therapies, rehabilitation, and alternative treatments all under one roof for the convenience of the patient, providing the best possible clinical outcome. This is the beauty of Integrated Physical Medicine! This model progresses the patient through pain relief, correction, and strengthening to reach the ultimate goal

Premier Chiropractic

At Premier Chiropractic, we pride ourselves on being more than your ordinary chiropractic office so that we may offer our patients the best chiropractic and wellness care possible. We’ve brought some of the best providers and rehab techs in the area together to better serve the city of Pearland and the surrounding communities and offer genuine solutions in patient care! By offering a wide range of treatment options and taking the whole body approach to patient care, we provide ou

Inability to Focus

Overview Cognitive impairment is frequently referred to as “Brain Fog” or “Fibro Fog” for patients with Fibromyalgia overlap. Whatever the term, experiencing cognitive impairments can be confusing and difficult to diagnose. The inability to focus or pay attention during daily activities can greatly limit your ability to interact with others, inhibit professional advancement and your ability to enjoy life. While there are several other conditions with associated risk for cognitive impa

Spinal Decompression

Is Spinal Decompression Right for You? Are you considering Spinal Surgery or more Invasive Treatments for Your Back? Spinal Decompression can be an effective treatment option for people suffering from conditions such as one or more of the following: Bulging Discs Compressed Discs Herniated Discs Degenerative Disc Disease Posterior Facet Syndrome Injured or Diseased Spinal Nerve Roots Sciatica Can Spinal Decompression Reduce Pain? Pain from spinal injury, damage or de