Weight gain and related health problems are complicated issues in the current scenario. Excessive weight causes physical difficulties and emotional fraught along with other medical complications. Weight loss is a difficult task. It needs full determination and strong efforts. Nowadays, everybody is searching for weight loss products and treatments which can give best results without any risk. But it is difficult to know that, what will work exactly.
Acupuncture is a technique in which extremely fine needles are inserted into the skin at some strategic points of the body. Basically, acupuncture is a Chinese technique which is commonly used to decrease pain. These needles are inserted at specific points along the meridians that rebalance the flow of energy in the body. Acupuncture points are known as places to stimulate muscles, connective tissues, and nerves. These stimuli enhance the blood flow and boost natural painkillers of the body. Acupuncture stimulates the hidden energy meridians of the body. Acupuncture can treat chronic pain, nausea, postoperative pain, high blood pressure and weight loss.
Acupuncture and weight loss:
There are numerous reasons of weight gain like slowed metabolism, hormonal imbalances, poor nutrition, lack of exercise and overeating. Acupuncture can tackle weight loss for the long-term. Weight gain may be as a result of the disturbed flow of energy and from the center of the brain known as the hypothalamus. Hypothalamus makes the body like a finely tuned machine. Acupuncture significantly influences the obesity hormones. Acupuncture effectively create appetite curbing, enhanced metabolism, quelling the craving, improved digestion, enhance the use of nutrients and regulate fat hormones which are weight control strategies of the body. Acupuncture strengthens fat breakdown, processing nutrients, the organ which produce chemicals required for digestion and function of the liver. It increases smooth muscle tone of the stomach which gives the feeling of fullness to body.
For weight control, acupuncture involves 4 acupuncture points of the ear that are hunger point, stomach point, endocrine point and Shen Men point. Thin sterilized needles are inserted along these points to reduce heat generation along the meridians to trigger the production of hormones and neurochemicals.
Guidelines for using acupuncture for weight loss:
Find a qualified and expert acupuncturist: Make sure that your acupuncturist should be licensed. The acupuncturist should be qualified with necessary education and standards of training to practice because it is very important to choose a perfect practitioner.
Complete the course of treatment: Usually, acupuncture treatment for weight loss involves 10 treatment sessions in few weeks. Completion of full course is necessary to get best results. Incomplete treatment will not give you desired results. Acupuncture is performed with some weight loss plans like exercise and healthy food choices.
Ear staple treatment: Acupuncture for weight loss involves ear stapling as it is said to stimulate certain pressure points that control appetite. This treatment is loosely based on the principles of Acupuncture and must be done on the recommendation of a certified Acupuncturist. Otherwise it may cause infection.
Acupuncture is not a weight cure technique but it effectively makes the process of weight loss easier. Insertion of needles at specific meridians of the body and ear releases endorphins which provide relaxation and calmness to body. It releases anxiety, stress, and frustration that trigger overeating. Endorphins also affect hormonal and digestive system and balance metabolism and will power.
Disclaimer: Results may vary from person to person due to lifestyle, healthy eating, body type and dedication to the program. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration.