How Stress Affects Health

Stress is a part of life. Any change around you that requires your body to adjust and react in response is stress. Our body reacts to these changes with mental, physical and emotional responses. Anything that you do or any event that happens in your life will put stress on your mind and body. Stress may affect your health although you might not realize it. Stress affects your behavior, feelings, thoughts, and body. Unchecked stress can contribute to different health issues including diabetes, ob

Staying active in the winter

As the winter approaches, it's normal to feel like hibernating on a couch all day. Just because the weather it doesn't mean that you have to halt all your activities curdle on a couch, to pause all your workouts until this terrible season ends? If you are like me getting out of that cozy bed is a Himalayan task for you too! But is this mere temperature drop is going to stop you from carrying out your daily routine? Unlike other seasons our body needs to be warmer which can be achieved only throu

5 ways regular chiropractic treatment can help

Millions of people have benefited from the competent chiropractic treatment worldwide. Chiropractic care involves the healthy arrangement of your vertebrae and promotes overall health to make you feel better. Chiropractic care is a natural and effective treatment option if you are constantly suffering from headaches, back aches or joint pain like symptoms. Chiropractic care is an integrated solution that can help to treat numerous conditions. Chiropractic treatment is helpful in surgery preventi

5 benefits of regular chiropractic treatments

Chiropractic treatment is a completely drug-free and holistic method to improve numerous health conditions by activating the natural healing process of the body. Chiropractic treatment involves spinal adjustments. Spine care boosts the entire nervous system that gives benefits to the whole body. Chiropractic care corrects the spinal misalignment to improve overall health. It relieves the pressure through spinal manipulation and adjustment which ease discomfort. Regular chiropractic treatment can

Symptoms of a thyroid problem

Thyroid: The thyroid is a butterfly shaped gland present in the neck. It produces vital hormones for brain activity and metabolism. Thyroid dysfunction can influence heart health, energy levels, brain chemistry, weight and almost every facet of human health. A thyroid problem can be due to both underactive and overactive thyroid. Thyroid problems are most common in females. Common symptoms of a thyroid problem Feeling exhausted, depressed or sad, fuzzy brain Loss of interest in sex,

The Benefits of Spinal Decompression

Spinal decompression: Spinal decompression is a FDA approved therapy. It has various health benefits and is a non surgical therapy. Spinal decompression involves inconvenient stretching of the spine that corrects the position of spine. These changes remove the pressure from the spinal discs. Discs are gel-like cushions present between the bones of the spine. As a result of those alterations, herniated or protuberant discs may repeal, which removes the pressure from the nerves in the spine. It

How poor posture can affect the health

Poor posture: Poor posture refers to any habitual positioning or awkward posture that puts unnecessary strain on the body. Poor posture is a tricky physical pattern of the body. Poor posture can be caused by muscle shortening or tightening. Different factors including biochemical factors and occupational activities can have an impact on posture. Poor posture doesn't just look bad but also can lead to many other problems. These problems can vary from immediate issues, to longer term complicati

Spinal Decompression to Treat Herniated Discs

Spinal decompression to treat herniated disc Spinal decompression is a nonsurgical medical procedure. Spinal decompression is similar to the basic principle of chiropractic and traction. It involves gentle stretching of the spine to change the position and force of the spine. This change builds a negative pressure in the spinal disc and takes off the pressure. Spinal discs act as cushions which are jelly like and placed between the bones of the spine. Spinal stretching is done in nonsurgical

Dangers of prescription pain medications

Dangers of prescription pain medications Prescription pain medication Many diseases, injuries and surgical procedures involve different kind of pain. Different type pain medication is required according to the type of pain. Prescription pain medicines are normally for moderate and severe pain like trauma, surgery, rheumatoid arthritis or cancer. Other painful conditions like back pain, labor pain, urinary tract infections and fibromyalgia also require prescription pain relievers to tackle

Acupuncture for Weight Loss

Weight gain and related health problems are complicated issues in the current scenario. Excessive weight causes physical difficulties and emotional fraught along with other medical complications. Weight loss is a difficult task. It needs full determination and strong efforts. Nowadays, everybody is searching for weight loss products and treatments which can give best results without any risk. But it is difficult to know that, what will work exactly. Acupuncture: Acupuncture is a technique